Corporate Tai Chi: For Self-Development And Stress Relief
Corporate Tai Chi is an idea which is rapidly groing in popularity. This is because the use of tai chi in business combines the need for daily personal development with the importance of employee recognition and stress management.
Benefits of introducing Tai chi into the workplace:
Increases relaxation and wellbeing, thus enabling greater morale and productivity
Many health benifits, including improved immune system, reduction in headaches. etc
Tai chi enhances human growth. This expansion facilitates corporate gain through competence, confidence, gratitude and motivation. Happy employees have less absences from work and a greater sense of team spirit.The Journal of Alternative and Complementary Medicine, October, 2003, discusses how tai chi allows for rejuvenation and stress relief. The article reported that 60% of absenteeism was due to psychological, stress-related issues or could reduce the statistic where one million people are absent on an average work day because of stress.
It is a fact that most employees who embark upon a wellness program do not continue. The most important reason for this is that the incentive to better the self wanes without proper motivation. Continued, weekly training and motivation has far longer reaching benefits.
We have developed a specific program for companies, which is incorporates an effective system for helpling to reducing stress and bringing a feeling of well being to employees
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